For a first pilot, the presenters gave a very polished performance. Consider we are fortunate to have had the opportunity to partake. Very best wishes to your company.

I joined the Challenge program with great determination to shed the odd 20 pounds I’ve been carrying around for twenty odd years to achieve my goal body mass index for my height and age. I always thought I could do it myself so I would go to the gym, exercise and try to eat healthy but saw no significant change. As I got older, it got harder. Not until Nina’s Challenge Program came along, that I experienced  life changing results-based exercise and nutrition education that I achieved my goals and changed my attitude towards healthy eating and an exercise regime. It became a habit and fun. Better choices of our great Samoan food and drink and what is available and affordable is part of the challenge plan. I now experience an absence of lethargy and fatigue.

I have tried almost every diet possible including weight watchers, Jenny Craig, no carb…but somehow this 12 week challenge programme was different, it’s been a journey for me. Funny thing is, it was not as stressful as other diets I’ve tried maybe because I was still enjoying some of the food I liked but in moderation and in the right portions. At the end of the day, it’s about balance and making better choices for yourself.

Joining Nina’s challenge gave me the right guidance, motivation and advice I lost 18.3kgs and have improved energy levels so that my performance across the board has improved dramatically.

It was the correct advice and realization of all the factors such as food choice as well as training that was the key for my success.